“How do I get fit?” This is hands down, the number one question I get asked. But that’s only because no one teaches you to ask the right ones.
“How do I get fit?” allows the fitness industry to give you an answer which makes them money, regardless of whether or not it gives you what you wanted in the first place.
Try asking yourself “what do I mean by ‘fit’?” first. Clarify that and you may not need to ask a personal trainer like me at all.
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