Month: April 2021

Stop Being So F**king Mean

Words have power but we throw them around so easily. What you say quite literally creates the version of the world that you live in. So, in a world when you choose to refer to yourself as “gross”, “disgusting”, “lazy”, and worse, do you really think you are going to want to do the things…

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Dear Body, I Trust You

When we trust a book, or an app, or a smartwatch/phone/scale/whatever more than we trust our own body it should read as a warning sign. A clear signal that we may be veering off in the wrong direction. I mean, how arrogant would a culture need to be to presume that they could invent technology…

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