Choose Your Own Adventure

Gone are the days of ultra-prescriptive, body-shaming, health and fitness courses.  Welcome to the revolution, where you can choose your own adventure and get the information you want in the way that you want it.


Good luck, and please remember… you are part of a Beta testing group, so I would really appreciate you not sharing the link to this page with anyone else.  I trust you all, but also have a tracker set up!  LOL.

Basic Modules

Nutrition 101: Part 1
Nutrition 101: Part 2
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