How has lockdown affected your fashion? And how do you know if you’re the “right” shape?
A quick history about the origins of BMI and how a couple of rich white guys made us hate ourselves.
The importance of normalising larger bodies. And why Naomi told her Mum to “mind your own plate”.
I love food. Like, I REALLY love it... I mean, I even enjoy aeroplane and hospital food, for fuck’s sake... As lovely as it is, this beautiful approach to fearlessly trying new foods doesn’t mean I don’t have issues with food, or the body that consumes it. Far fucking from it, actually. I’ve struggled with it pretty much all my life.
I’d like to think that I was a good gym owner and a very good personal trainer. But I couldn’t help feeling like a hypocrite. I absolutely knew that the best way to lose body fat was not by joining a gym.