The old story is one of control, shame, willpower, motivation, punishment, and restriction. It says that the only reason that you don’t have what you want in life, including the perfect body, is because you SUCK.
Well, I’m here to tell you that’s not true, not even in the slightest.
We have been set up to fail by the story we have been conditioned to believe. But when you start really looking into the old stories, you’ll start to see that even though it has some “truthiness” to it, that it simply isn’t the whole story.