Your New Game

The Game of your life is made up of hundreds of different areas: money, love, health etc.  Each area has its own rules which dictate how you conduct yourself within it and how you expect everyone else to act as well.


Below are some of the key areas that I believe have the most impact on your happiness when nailed.


And which order should you do them in?  Totally up to you.


I have laid them out in an order which I think makes sense, but if one area is calling out to you as important to go first, then do it.  This is where you start to trust that your body and mind always want what’s best for you… listen to them.  

Your Language

Moving Your Body

Your Present

Your Emotions

Your Food Choices

Your Diet Health

Your Body's Strength

Your Life's Stressors

Your Sleep

Your Tribe

You... Always Be You