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Episode 7: Mind Your Language The Anti-Fitness Project

Are you minding your language? No this is not about how many F-bombs you drop (sorry, Mum, that’s not changing!), this episode is all about what energy your project with your words.
  1. Episode 7: Mind Your Language
  2. Episode 6: Do You Believe?
  3. Podcast 5: Why Do We Love Self-Punishment?
  4. Podcast 4: Lockdown Attitude & Will You Love Yourself If You get Thinner?
  5. Podcast 3: Lockdown Fashion & The ‘Right’ Shape

“You were not placed on this Earth to try & shrink until you die.”

Rini Frey

“Real women are fat, & thin, & both, & neither, & otherwise.”

Hanne Blank

“My body isn’t flawed…

Your thinking is.”

Anon